Spin Sculpt: Burn & Build for Beasts!

Rebecca packs frequent dismounts with body toning exercises into this tough ride, using light, medium, and heavy dumbbells to keep the burn and intensity climbing.

Duration60min
SWEAT avg5.0路 203 ratings

Not gonna lie, this is a pretty dang hard Spin Class, especially because Spinning is just one part of it. It goes by so fast though with frequent dismounts where the body toning exercises hurt so good!

Grab a few sets of dumbbells if you have them. Light, medium, and heavy dumbbells are used and interchangeable when/if necessary for optimal burn and intensity! This killer full body workout should leave you feeling the burn through the rest of your day! Let鈥檚 go have some fun!

Bring This
Indoor Cycling BikeDumbbells

What members are saying

  • Anna S.Jul 7, 2023

    So tough but super fun! Love Rebecca!

  • JENNIFER C.Oct 24, 2021

    #SSoDDriveto25 #6 - what a tough one! thanks Rebecca!!!

  • Courtney F.Oct 18, 2021

    #SSoDDriveto25

  • Dianne O.Jan 22, 2021

    challenging but I finished and I feel stronger than ever馃挭馃従

  • Denise S.Oct 19, 2020

    Drive to 25#30 tough class!

  • Kassandra W.Oct 6, 2020

    Driver to 25 #12

  • Andrew R.Oct 4, 2020

    Drive to 25 #17... Just wow.!! 馃挭馃挭

  • Maren C.Sep 19, 2020

    Drive to 25 #6. Rebecca IS a beast in the best way possible. I even love when she gets that wild look in her eyes like even she can鈥檛 believe what she鈥檚 asking us to do. 馃檶

  • kristi M.Sep 15, 2020

    Drive to 25 #1

  • Suzanne O.Nov 1, 2019

    Drive to 25 #11

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