Spin Sculpt April 24, 2016

Name: Spin Sculpt April 24, 2016
Uploaded: 2016-04-24T11:00:37.000Z
Duration: 1 h 1 min
Description: AJ fires up your legs with heavy hills and intervals on the bike, then shifts to the floor to chisel your arms, shoulders, back, chest, and abs.

AJ fires up your legs with heavy hills and intervals on the bike, then shifts to the floor to chisel your arms, shoulders, back, chest, and abs.

Trainer

Join to take this class

Duration61min

SWEAT avg4.0· 69 ratings

Summer is coming and you know what that means... suns out, guns out! This killer class will be heavy on the hills and intervals to fire up the legs during the riding time, shifting gears to a chiseling arm workout when on the floor. We'll also work on sculpting the shoulders, back, chest and them abs of course! Let's tone those arms and burn some calories so you can see the muscle we'll work so hard to build!

Bring This

Indoor Cycling BikeDumbbells

Dismounts2

1,900+ classes. Live sessions. One membership.