Spin Pilates June 22, 2017
Coach Mere pairs serious cardio intervals on the bike with a core carving Pilates session, leaving you longer, leaner, and stronger by the end.
Coach Mere serves up some serious cardio intervals on the bike before moving to a core carving, muscle lengthening, well deserved Pilates session. Get ready to get longer, leaner, & stronger in this amazing Spin Pilates workout!
What members are saying
- dominique V.Apr 26, 2025
Just discovered this one, the BEST music and great class! Will be coming back for sure
- Shang H.Aug 18, 2024
Really like this combo/format/length! Hoping to see more like it! Thanks!
- Janet G.Nov 7, 2021
#SSoDDriveto25 - #24
- Laura D.Nov 6, 2021
#SSoDDriveto25 - Wow! This is a tough class!
- anita C.Oct 29, 2021
SNEAKY HARD! How I miss coach Meredith. The simplest of moves but challenging. Loved it!
- CARROLL L.Sep 18, 2021
#SSoDback2class class 6
- Barbara M.Sep 17, 2021
#SSoD, Back to Class,. #3. Spin and Pilates!
- Julie V.Sep 8, 2021
Such a great class! The bike was so tough!! The Pilates was wicked too. Thank you for another great workout coach Mere!
- Danielle D.May 29, 2021
#SSODtackledMerefith# 4-5 week 2#. Glad I discovered this great one during M week.
- Becky W.Feb 16, 2021
Rediscovered this one for a nice pace change. Those bike drills are killer!! BeckyW
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