Spin Core: The Slim Down Spin 2
Part two of the Slim Down Spin moves through three sets: fast flat roads, muscle toning climbs, and calorie crushing intervals, with an optional five minute ab finisher to close it out.
That's right. It's time for round 2 of the top selling Spinning workout we have - The Slim Down Spin庐! In Part 2 of this powerful indoor cycling workout, there are 3 back-to-back sets. You'll begin with fast fat-torching flat roads, then roll into muscle-toning climbs before finishing with calorie-crushing Intervals.
Ya know what's amazing though? As tough as this class is, it goes by so... fast. Why? The pacing is well thought out, the queuing is spot on, and it's just flat out fun! Oh, last thing, expect an Ab Flattening 5 Minute Drill as your "optional" finisher. You just burned off that little layer over the top; better make sure what's under there looks good! Enjoy the Ride.
What members are saying
- Jessy V.Jun 20, 2026
I think I鈥檝e commented on this one before but I just want to say that I鈥檓 a long time member and this is still my all time favourite!!
- Priscila S.Apr 12, 2024
Just what I needed. Super busy work week that left me with days off my bike :( So glad i pushed myself this morning, and that i found this upbeat video to get me through. Thank you, Cat!
- Mirta C.Sep 1, 2022
OMG!!! This class killed me, but at the end it feels so good! The music really inspired me to work harder.
- Daniel C.Oct 20, 2021
#SSoDDriveto25 And so it begins with this amazing class
- Ashley K.Sep 16, 2021
#ssodback2class need another spin core Cat ride! they're all so good!
- Melinda O.Mar 17, 2021
Awesome class! Thank you Cat!
- Sandy L.Oct 25, 2020
Drive to 25 #80!!! Ending the Challenge with a 3 Cat spin back to back (with an Olga spin right before!) This was #1 of 3 Cat classes today.
- Sandy L.Oct 17, 2020
Drive to 25 #60: Just discovered this class and it was awesome!
- Kristen W.Sep 19, 2020
Drive to 25 #2 - 'Blame' it all on me... lol 馃槀 I certainly blame you for all the awesomeness... keep up the truly great work.
- Jessica B.Sep 18, 2020
Drive to 25 #5
1,900+ classes. Live sessions. One membership.