Spin Core: The Simple Spin.
Elli keeps it simple but never easy, taking you back to basic drills, checking your form, and adding gear for a spectacular calorie burning ride.
Duration59min
SWEAT avg4.0· 109 ratings
Let's begin by saying that simple does not equal easy. As a matter of fact, a simple workout can often be much more challenging than a complicated workout. For this spectacular online Spin class, Elli says, "no need to be fancy when you Spin. Let's just burn some calories with simple drills, get back to the basics, check in with our form, seize the challenge, and add some gear!"
Bring This
Indoor Cycling Bike
Dismounts1end
What members are saying
- Anna S.May 10, 2023
This class is so so awesome!! And it includes a stretch at the end. Perfection!
1,900+ classes. Live sessions. One membership.