Spin Core: The Simple Spin.
Elli keeps it simple but never easy, taking you back to basic drills, checking your form, and adding gear for a spectacular calorie burning ride.
Let's begin by saying that simple does not equal easy. As a matter of fact, a simple workout can often be much more challenging than a complicated workout. For this spectacular online Spin class, Elli says, "no need to be fancy when you Spin. Let's just burn some calories with simple drills, get back to the basics, check in with our form, seize the challenge, and add some gear!"
What members are saying
- Shang H.Mar 20, 2026
40+ minutes of spin then core, thanks Elli!
- Shang H.Mar 20, 2026
Spin - 40+ minutes, then core. Thanks Elli!
- Rebecca S.Mar 7, 2024
Perfect class! spin core and stretch all in one. Loved it! Elli makes it so fun and she is a great motivator!
- Anna S.May 10, 2023
This class is so so awesome!! And it includes a stretch at the end. Perfection!
- Ellen C.Apr 1, 2021
Simple? Great work Elli Sweating! Bingo ✅
- Joani F.Jan 19, 2021
#SSODRunto21 - just completed this class for the first time and I really liked it. good class, good instruction.
- Debbie F.Sep 22, 2020
Killer core and great spin driveto25#6. Thank you 👏
- Lisa C.Aug 27, 2020
#August5 #3/5
- Virginia D.Aug 27, 2020
Thank you for a great class. #SSoDAugust5
- kristi M.Aug 25, 2020
#August5
1,900+ classes. Live sessions. One membership.