Spin Core: Oh, Mercy ME-mi!
Mimi lets the music push you through hills and sprints, then closes with a quick core workout that targets your six pack. Let the beat drive you home.
Duration59min
SWEAT avg5.0· 256 ratings
Oh, Mercy Me-mi! That's what your body and mouth might be screaming by the end of this killer at home cycling class with Mimi. Let the music push you through the hills and sprints as you drive to the beat. When the ride comes to a close, you'll get to finish it out with a quick core workout that targets that six pack! Let's ride.
Bring This
Indoor Cycling Bike
What members are saying
- Jennifer F.Sep 17, 2021
#SSoDBack2Class. WoW. Just WoW! I needed a high calorie burn today and this did not disappoint. Perfect drills, even when you thought you had nothing left to give...Mimi pulls it from you. And then that ab add-on. Again, WoW!
- Mary Alice F.Sep 17, 2020
Drive to 25 #3
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