Spin Core: Oh, Mercy ME-mi!

Mimi lets the music push you through hills and sprints, then closes with a quick core workout that targets your six pack. Let the beat drive you home.

Duration59min
SWEAT avg5.0路 256 ratings

Oh, Mercy Me-mi! That's what your body and mouth might be screaming by the end of this killer at home cycling class with Mimi. Let the music push you through the hills and sprints as you drive to the beat. When the ride comes to a close, you'll get to finish it out with a quick core workout that targets that six pack! Let's ride.

Bring This
Indoor Cycling Bike

What members are saying

  • Jessica D.Aug 25, 2026

    Superb! I really miss Mimi!

  • Cynthia Z.Jan 14, 2026

    Relentless, complete workout that will surely get one through a marathon in a smiling finish.

  • Cynthia Z.Dec 11, 2025

    Mimi is relentless, challenging workout,love her always clear instructions. I Dont Feel guilty any more about having had an extra sweet biscuit this morning with my coffee. Reckon it got burned out with the first sprint . Thanks Mimi!

  • Cynthia Z.Sep 4, 2025

    I am a Mimi fan and found this tough little gem class in precovid months. So ,always energetic, this is Mimi several years back so be prepared!

  • Laura B.Mar 17, 2025

    Mimi - this one is one of my favorites! More please!!!!!

  • Diane N.Jan 16, 2024

    I'd forgotten how hard and goooood this workout was. Thank Mimi. Loved it!

  • Laura B.Apr 17, 2023

    This is one of my favorite classes! Awesome spin, solid core, and amazing stretch! Thank you Mimi!

  • Fran D.Oct 29, 2022

    Ah Mimi. Beneath that mousey exterior she is brutal! My legs are on fire 馃敟馃憤

  • Kara A.Nov 9, 2021

    #SSoDDriveto25--#46 Always a go-to class. Absolutely love Mimi's classes!

  • Jaclyn R.Nov 3, 2021

    #SSoDDriveto25

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