Spin Core November 5, 2017
Monica keeps this ride fast, unique, and nonstop, bouncing between endurance and interval drills while popular tunes keep you smiling through the sweat.
Duration58min
SWEAT avg4.0· 107 ratings
FUN - Fast, Unique, and Non-stop is the acronym for this speed driven, no quitting, get you smilin' Spinning class! You'll love bouncing back and forth between endurance and interval drills, while singing along to some popular tunes.
This energetic Cycling class is one you'll want to do a few times, so pump up the volume and get ready to sweat!
Bring This
Indoor Cycling Bike
Dismounts1end
What members are saying
- nicole B.Nov 28, 2017
Loved this class! Knew 30 seconds it was a great choice. Endurance is key word for this one. Thx Monica!
- Ruby A.Nov 19, 2017
Drive to 25. Did 20 min of this today to complete 1 hr with add on to another class
- Ruby A.Nov 13, 2017
Drive to 25. Great class. Did this class yesterday. Sunday
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