Spin Core March 23, 2017
Elli leads heavy sprints, quick paced jumps, and climbing flats that test your endurance, then finishes with a core set that fires up your obliques and abs.
Enjoy Elli's contagious smile and energy in this simple, but challenging, Spin class. You'll get to tackle some heavy sprints, have fun with some quick-paced jumps, and test your endurance with some climbs and fast flats! It's a great burn.
To top it off, we'll go for a quick core set that'll fire up your obliques and hit you right in the 6 pack that you'll see even better since you're coming right off the killer fat-frying ride. Enjoy!
What members are saying
- Fran D.Aug 3, 2024
Brilliant 🤩 I love each and every Elli class I take. Never easy but always fun and great playlists too ❤️
- Priscila S.Feb 28, 2024
LOVED IT!!! Always impressed with the high speeds Elli can maintain when standing. One day I'll get there ;) Great core set too. Short but very sweet. Thank you, Elli!!
- Steve G.Nov 5, 2022
Loving Elle’s classes. Great workouts and fun. And I’m 64!
- Jessamine W.Feb 20, 2022
Challenging!! A lot of out of the saddle which is my weakness, so THANK YOU Ellie for making it fun! BTW, I'm still standing!👍🏿
- Meaghan R.Nov 2, 2021
#ssoddriveto25 #11
- jimmy C.Feb 22, 2021
Great mix of music and drills on the bike. Great way to start my morning here in New York. Thanks Elli
- Debbie F.Nov 9, 2020
Loved this!! Music was awesome. Thank you Elli💜✌️
- Betty C.Oct 17, 2020
Drive to 25-#58 “I’m still standing” barely😂
- Jessica B.Sep 15, 2020
Drive to 25 #2
- Vila N.Aug 26, 2020
#AUGUST5
1,900+ classes. Live sessions. One membership.