Spin Core: You Just Got Punnnk'd!
AJ cranks ska and funky punk beats through this 45 minute ride built to torch calories, then finishes you off with the best ab workout around.
Get ready to let your inner rebellion sweat and shine in this super fun, Ska & Plenty of funkypuncky beats!' Spinning class. We often get asked, "How many calories are burned in a Spinning class?" The answer is lots, like 400 to 700 in this 45 Minute Spin. Plus, when this calorie torching ride is over, you're gonna get the best ab workout ever in!
Let's rokkk, let's ride buds!
What members are saying
- Shang H.Feb 9, 2024
Fun, fun class!
- Priscila S.Nov 23, 2022
Very fun class AND I'm nice and sweaty. Thank you AJ!
- Carla F.Feb 18, 2022
A.J., You never disappoint. Great class.
- Aimee D.Jan 20, 2022
Super fun! Thanks AJ! That core was killer.
- AndyOct 31, 2021
#SSoDDriveto25 #12 **Placeholder for - Live Stream Halloween Rocky Horror 50 Min Cycle (and 10 minute core).. It eas a really good ride. Hard at times but would expect nothing less and the music made it go quickly...
- Debbie F.Nov 2, 2020
What a fun work out. Loved the music and the ride. AJ you rock 馃挏
- Meg R.Sep 23, 2020
Drive to 25 - #8
- Michelle P.Sep 21, 2020
Drive to 25 #6 this is SOOO AWESOME! the time flies by! no wonder I had it in my favorites!
- Jessica B.Sep 20, 2020
Drive to 25 #6
- Erin E.Sep 19, 2020
More like this with this music! Loved it!
1,900+ classes. Live sessions. One membership.