Spin Core June 30, 2016
Mike keeps the mood upbeat through this fifty minute ride, following it up with solid core work that rounds out a genuinely fun session.
This ride is about summertime fun that'll lift your spirits anytime of the year. With upbeat tunes and the sheer enjoyment of working out, nothing beats this 50 minute ride, followed by some great core work. That's what this fun Spin class brings!
What members are saying
- Laura R.Jul 22, 2025
Always like a Mike class!
- Sandi A.Apr 21, 2023
Huge Mike fan, and I鈥檇 never done this one?!? Super fat burning workout. Got to the low red zone in the jumps but the rest 75-85%. Perfect! Well targeted core workout as well. 5 猸愶笍
- kristen J.Sep 21, 2020
Drive to 25-Class #5-9/20
- DENISE B.Apr 21, 2020
great methodical spin,,,, oh to be in that head for one day,,,,,,, kept me smiling!!! x
- Debra C.Apr 17, 2019
Nice ride. I enjoy watching the expressions on Mike's face sometimes and wonder what he is really thinking. 馃榾
- Andrew R.Apr 16, 2019
A pleasure to spin with you as always Master Mike.. Nice one. 馃憤 鉂わ笍
- Karen H.Jun 23, 2018
Great workout Mike! The TS song was a bit of an intermission; I felt like I started another class after : ) Will definitely come back to this one Karen H
- Janet G.Apr 18, 2018
You are so funny! Thanks for making me laugh and sweat!
- Amanda K.Mar 31, 2018
Mm2018
- Bernice H.Feb 4, 2018
SSNY2018 - took this class yesterday ... Mike never disappoints. You can always count on him for a fabulous ride.
1,900+ classes. Live sessions. One membership.