Spin Core: We Rock. We Ride.
Bethany leads tag team training through classic and current jams, pushing you into sprints and powering you up the climbs. A few minutes of ab work close out this fat melting ride.
Are you ready to rooooccckk!?! Cat and Bethany sure are. That's right, tag team training brings on the sweat in this killer Spin class. From classic to current jams, feel yourself motivated to push into the sprints, and power into the climbs.
This is just a killer, good old-fashioned, fat melting Spinning class, with a few minutes of abs at the end. Rock-On Ride on.
What members are saying
- Becky W.Jan 20, 2023
You two are still the A Team -- thanks! BeckyW
- Catherine M.Nov 1, 2022
That was just wicked!! Amazing strength & grit from both these powerhouses Thanks Cat 💋🌏 Bethany 💋🌏
- Megan H.Jul 22, 2022
My absolute FAVORITE 🤩 class and playlist!!!
- Helen C.Jul 7, 2022
It’s been a while since i did this class, it’s so challenging, but it went by so quickly as I was singing all the way through (when I could actually breathe, that is!)
- Charlotte P.Jun 21, 2022
Fantastic class great music Sprints endurance jumps 🥵🥵🥵🥵🥵🥵🥵
- AndyNov 12, 2021
#SSoDDriveto25 #24 - West Coast Sweat Party - Wow, what a tough ride, I worked my butt off even though I didn' hit the red zone accoring to MyZone...
- Susan R.Nov 11, 2021
#SSODDriveTo25 Thanks for the great sweat party Ambassador Julie!
- Anna S.Nov 11, 2021
#ssoddriveto25 class #39 with West Coast Sweat Party! Woot! Great choice of class, Julie <3
- Catherine M.Sep 9, 2021
That was off the charts!!!!! Did anyone actually drop out of RedZone 😵💫 You were both machines... I’m dead 🤯 Thanks Cat 💋🌏 Bethany 💋🌏
- Kathy G.Jul 29, 2021
Excellent workout! Love Bethany & Cat together. More please! 😅👏🏻🇨🇦
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