Spin Core January 14, 2018

Olga packs in jumps, climbs, and sprints for a serious low impact calorie burn, then takes you to the floor for core work before leading your stretch.
Duration53min
SWEAT avg4.0· 139 ratings
This awesome online Indoor Cycling class is packed with maximum intensity, while remaining low impact, so if you're looking for a serious calorie burn and massive sweat, you’re in the right place. This killer Spinning workout is full of jumps, climbs, and sprints. Plus, when the ride wraps up, the Olganator takes you to the floor for some killer core exercises before leading your stretch. Per the norm with Olga, it’s quite the party!
Bring This
Indoor Cycling Bike
Dismounts1end

What members are saying

  • Mary Alice F.Apr 6, 2023

    #olgaoympics. Loved the core work

  • AndyDec 10, 2020

    #SSoDTackledOlga #3 - just when you think it can't get any tougher.... it does... great class, great trainer... totally kicked my a$$..

  • Ruby A.Jan 15, 2018

    Great class thanks Liked the music

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