Spin Core January 14, 2018
Olga packs in jumps, climbs, and sprints for a serious low impact calorie burn, then takes you to the floor for core work before leading your stretch.
This awesome online Indoor Cycling class is packed with maximum intensity, while remaining low impact, so if you're looking for a serious calorie burn and massive sweat, you鈥檙e in the right place.
This killer Spinning workout is full of jumps, climbs, and sprints. Plus, when the ride wraps up, the Olganator takes you to the floor for some killer core exercises before leading your stretch. Per the norm with Olga, it鈥檚 quite the party!
What members are saying
- Katharine S.Apr 6, 2025
Great class!!!
- Priscila S.Apr 19, 2024
Total 5 sweat dropper!!!! Still amazed at how fast and for how long Olganator can go standing 馃サ! And the core set was a beast. I definitely had to modify throughout, but I didn't give up 馃挭馃徑. Thank you, Olga!
- Mary Alice F.Apr 6, 2023
#olgaoympics. Loved the core work
- Angela C.Mar 23, 2023
Killer Workout! Thanks Olga! You kicked my butt! Those floor core exercises were what I needed!
- Charlotte P.May 6, 2022
Awesome class Sprints climbs jumps Killer core workout 馃サ馃サ馃サ馃サ馃サ馃サ馃サ馃サ馃サ
- Ioulia K.Feb 16, 2022
best music and energy, thank you!
- jimmy C.Mar 23, 2021
Thank you Olga. Great playlist for a 6 am spin class. I am on the East Coast and need the energy in the morning!
- Olga F.Jan 16, 2021
Love it. Thanks, John馃槏
- Brandy S.Dec 13, 2020
#ssodtackledOlga! Last class and it was a killer
- Michael L.Dec 13, 2020
#SSoDTackledOlga - Loved the music and the Core at the end.
1,900+ classes. Live sessions. One membership.