Spin Core December 18, 2016
Every other song brings a fresh jumps drill in this beat driven ride that keeps you spinning for over forty five minutes straight. A mid section sculpting core set closes it out.
Duration61min
SWEAT avg5.0路 107 ratings
Get ready to sweat like mad to this beat-driven Spinning class, where every other song is a "jumps" drill. Don't worry, not one drill is the same, so boredom is not gonna be a problem. As a matter of fact, you're gonna be stunned with how quickly this endurance-builder of a class goes by.
The workout is all about the Spinning btw, as you ride for over 45 minutes straight, but then the topper is a mid-section sculpting core set that leads into a well deserved stretch. You're going to enjoy this one, my All Access Pass Holders. It's just for you.
Bring This
Indoor Cycling Bike
Dismounts1end
What members are saying
- Anna S.Nov 8, 2023
Jumps every other song is such a fun idea! Loved this one. Could we get a sequel? Please and thank you 馃檹 馃槉馃挆
- Ruby A.Dec 25, 2017
Such a fun class thanks
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