Spin Core December 18, 2016
Every other song brings a fresh jumps drill in this beat driven ride that keeps you spinning for over forty five minutes straight. A mid section sculpting core set closes it out.
Get ready to sweat like mad to this beat-driven Spinning class, where every other song is a "jumps" drill. Don't worry, not one drill is the same, so boredom is not gonna be a problem. As a matter of fact, you're gonna be stunned with how quickly this endurance-builder of a class goes by.
The workout is all about the Spinning btw, as you ride for over 45 minutes straight, but then the topper is a mid-section sculpting core set that leads into a well deserved stretch. You're going to enjoy this one, my All Access Pass Holders. It's just for you.
What members are saying
- Anna S.Nov 8, 2023
Jumps every other song is such a fun idea! Loved this one. Could we get a sequel? Please and thank you 馃檹 馃槉馃挆
- Becky W.Dec 17, 2021
Forgot what a good one this one is -- thanks Cat! BeckyW
- Janet G.Oct 28, 2021
#SSoDDriveto25 - #14
- michelle B.Oct 19, 2020
drive to 25 #30 awesome class glad i found this one
- Ashley K.Oct 9, 2020
drive to 25
- Maria L.Oct 3, 2020
Drive to 25 #15. Great class. Loved the jumps and tempo riding!
- Karen K.Aug 24, 2020
#SSoDAugust5 I LOVED this class! Fun having jumps every other song. Flew by!
- Catherine M.Aug 2, 2020
SSODtrackle Cat#6 That was a lesson in pure discipline The mental challenge to push through some of those drills was something else!!! 馃挦馃挦馃挦 You smashed me 馃槺 Thanks Cat 馃拫馃審
- Helen G.Jun 15, 2020
Love this workout and to even better to sweat it out on your birthday Cat! Hope you are having am awesome day )
- Debra C.Jan 1, 2020
Tough but fun class with lots of jumps
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