Spin Core: The Flannel Ride

Groundbreaking, Inspiring, Gritty, Powerful… Legendary! Those are some of the words often used to describe those Flannel Wearing, Doc Martin Stepping, Seattle Spirited Tunes. And, ya know what? The same words apply to this killer Spin class and Studio SWEAT onDemand! That's right, this class is much more than a Spinning Class with rock music - it's the best workout to burn calories because it combines some sick tunes with a killer fat frying ride. So if you're lookin' for sprints, jumps, climbs, fast flats, and some of the best exercises to flatten your abs… this class abides! Come for the music. Stay for the calorie burn. Enjoy!