60 Min “Your Mood. Your Music” Ride!

Mike guides the moves while you supply the soundtrack in this sixty minute ride with no built in music. Match your playlist to your mood, classical, rap, or rock, and make every ride different.

Duration54min
SWEAT avg4.0· 16 ratings

What kind of mood are you feeling today? A bit tired, or raring to go? Need some quiet time, or some jarring blasted tunes? Pick a playlist that matches how you feel and enjoy this 60-minute Spin class without built-in music! Whether it is Classical, Jazz, Rap, or Rock n Roll, your music choices will align with your mood and make this indoor cycling session different every time you choose it!

This workout does not include a cool-down, but we have some great options here!

Bring This
Indoor Cycling Bike
Dismounts1beginning

What members are saying

  • Sandy B.Nov 21, 2025

    Mike you are the best . I believe fitness through aging. Is youth , I have been personal trainer. For 35 years I am 75. Years. Old ., life is amazing

  • Faye D.Jul 18, 2025

    Loved the class with no music. BTW We have great bike trails all over Albuquerque.

  • Janet G.Mar 4, 2025

    Coordinating MyZone, music, and class all at once was a bit tricky. I figured it out and loved the experience. I was surprised that my effort level was so high. It didn't feel like I was working harder. Thanks Mike!

  • julie N.Feb 18, 2025

    Thank you, Mike, that was such a connected ride I am grateful for calm instruction such a mindful way to start my day. Could we have more of these classes with you much appreciated thanks Julie from New Zealand. After spending a weekend flat out with my 3 grandsons this ride was perfect !

  • Jeanne G.Feb 15, 2025

    Thank you, Master Mike. A great ride! Today I am most grateful for you, Mike, Pat Squared, and my old trusty indoor bike! 🙏

  • melissa M.Jan 22, 2025

    grateful for you mike ...

  • Ralph M.Jan 19, 2025

    Excellent concept Mike. We listened to Ed Sheeran while we did our respective program and speed. Thank you. Ralph & Susan

  • Stephanie P.Jan 19, 2025

    Thank you MIKE - love love love this class format and your knowledge!!!! Let’s do more of these!

  • Angie M.Jan 19, 2025

    I chose no background music. Great ride with Mike, once again. -Angie

  • Debbie P.Jan 15, 2025

    So good to see Mike , Fantastic class and so good to have your wisdom back in the classes.

1,900+ classes. Live sessions. One membership.