Spin Successions

Mimi builds a climb that grows harder with each gear you add, moving through rollers, switchbacks, and steady climbs with just an occasional fast flat to catch your breath.
Duration46min
SWEAT avg5.0· 344 ratings
Hills. We love to hate them. But, this is the ride that might just change your mindset, shifting it to a hill total lovefest! So, open the best Indoor Cycling app and click play on this Spin class with Steady Successions. What's that mean, right? Well it means that with each gear you add, or each RPM you increase, you'll feel it go from being hard, to harder, to the hardest. With the rest of the SSoD team, you'll power your way to the top, moving in and out of the saddle and encountering rollers, steep switchbacks, steady climbs, and even the occasional fast "flat". The result... you'll produce some killer wattage (which equates to kCals crushed) with this one! Now get after it.
Bring This
Indoor Cycling Bike

What members are saying

  • Ruby A.Feb 1, 2021

    #SSoDRunto21 #1 week 4. One of my favorites. Done so many times.

  • Courtney S.May 30, 2020

    I love hills, but I've never been so grateful for a flat road! Great workout. #HW2020

  • Anna S.Dec 12, 2019

    MMC2019—7 killer ride!! Will definitely come bavk to this one. Thanks so much!

  • nicole B.Oct 7, 2019

    Oh Me, Oh My, Oh Mimi, that was a sweat-fest! Thx Mimi & SSOD

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