30 Min Spin: Jumpin’ with Jess

Jess C. keeps you jumping non-stop, from one speed to the next, one resistance level to another, and across music genres and decades, for a ride that never sits still.

Duration33min
SWEAT avg4.0· 64 ratings

From the moment you jump on your bike, you’ll be jumpin’ non-stop in this Spin Class with a LOT of Jump Drills. But that’s not all that’s hopping - while your heart rate jumps up and sweat drips down, you’ll also ride strong by jumping from one speed to the next, jumping from one resistance level to another, and jumping around music genres & decades! So, jump up and let’s go!

Bring This
Indoor Cycling Bike
Dismounts1beginning

What members are saying

  • Robin B.Jul 20, 2026

    The arms 😵‍💫🧐

  • Alyssa S.Mar 14, 2026

    we need a sequel 🤔😉

  • Amy R.Nov 30, 2025

    LOVE LOVE LOVE!!!! 🙏🏻 JESS

  • Debbie K.Nov 1, 2024

    Thanks Jess killer climbs and jumps. 😓😓😓😓

  • Jessamine W.Aug 25, 2024

    Jess you rock... LOVE this class❤️🔥

  • Connie F.Aug 12, 2024

    Fun - flies by! Thanks Jess!

  • Jessica C.Aug 9, 2024

    This was epic... All I can say at the moment. Thank you!

  • PATTY S.Jul 25, 2024

    excellent and creative. thanks jess

  • Debbie K.Jul 1, 2024

    Great class Jess😓😜 perfect after weekend at cabin 🍷🍷

  • Melanie R.Jun 12, 2024

    loved it! dance moves always win!

1,900+ classes. Live sessions. One membership.