30 Min Spin: Jumpin’ with Jess
Jess C. keeps you jumping non-stop, from one speed to the next, one resistance level to another, and across music genres and decades, for a ride that never sits still.
Duration33min
SWEAT avg4.0· 64 ratings
From the moment you jump on your bike, you’ll be jumpin’ non-stop in this Spin Class with a LOT of Jump Drills. But that’s not all that’s hopping - while your heart rate jumps up and sweat drips down, you’ll also ride strong by jumping from one speed to the next, jumping from one resistance level to another, and jumping around music genres & decades! So, jump up and let’s go!
Bring This
Indoor Cycling Bike
Dismounts1beginning
What members are saying
- Debbie K.Nov 1, 2024
Thanks Jess killer climbs and jumps. 😓😓😓😓
- Debbie K.Jul 1, 2024
Great class Jess😓😜 perfect after weekend at cabin 🍷🍷
- Debbie K.Jun 10, 2024
Back from vacation just whay I needed Jess😓😓😘
- Debbie K.May 13, 2024
Thanks Jess perfect for a Monday after the weekend😓😓😍😍
- Lisa C.Apr 24, 2024
Alright! Jumpin' in Jess' garage workout. ...and with a warm up and cool down. I call that a complete class. Thanks :)
- Mary Alice F.Apr 22, 2024
Great class! Amazing quick stretch at the end.
- Debbie K.Apr 22, 2024
So fun Jess😍 killer workout😓😓
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