Cool Summer Cycle

Name: Cool Summer Cycle
Uploaded: 2019-07-02T11:00:19.000Z
Duration: 39 min
Description: Heat things up any time of year with a hot summer playlist and a quick out and back ride. Just over 30 minutes and a beach is calling your name.

Heat things up any time of year with a hot summer playlist and a quick out and back ride. Just over 30 minutes and a beach is calling your name.

Trainer

CatKom

Join to take this class

Duration39min

SWEAT avg5.0· 371 ratings

Whether it's winter, spring, summer or fall, this Spin class with a hot Summer Playlist is exactly what you need to heat it up Spin Style! With just over 30 minutes, we'll only have time for a quick out and back (hop on your bike and click play to see what that means), so let's get to it - we have a beach calling our name!

Bring This

Indoor Cycling Bike

What members are saying

Lisa C.Jul 22, 2022
Great ride with a July summer theme. Thanks. CAT!!
AndyJan 7, 2022
#SSoDHellWeek2022 - I've had this on the favorites list for awhile and decided it was time... An awesome class. Because of way the class was structured and Cat's motivation and banter through out the class made the time fly by. Thanks...
Anna S.Oct 20, 2021
#SSoDDriveto25 class 4 super summer cycle 🏖
Anna S.Mar 20, 2020
Dreaming about going back to last summer. Such simpler time 💖 love y’all! Keep on keepin on!
Anna S.Dec 15, 2019
MMC2019—8 one of my faves:)
Anna S.Oct 12, 2019
Drive to 25—5 Feels like summer!!!!
Anna S.Sep 18, 2019
It’s always summer! This was a fun ride :) thanks, Cat!
Anna S.Jul 3, 2019
Perfect spin for summer! Great vibes! What was that last song? Love it all per usual 😊 thanks, Cat!
nicole B.Jul 3, 2019
Raining here today, so thrilled to get in a summer ride nonetheless! I would recommend this to anyone working on keeping in the mid-80's/yellow zone; I know I need to work on that and was able to stay on track with Cat's cues and the w/out flow. Another great one straight to favs. Thx Cat & SSOD!

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