EDM-Vibe Ride
Jess keeps you dancing through back-to-back climbs and speed work on this hour-long EDM ride, then wraps with core work and a stretch to close it out.
Whether you're at the gym or looking for one of the best at-home Spin workouts, you can get it done with this hour Spin class packed with EDM-vibe party tracks. And you know with Jess leading, there will be some dancin' goin' on, ...yep, even on the bike! Don't expect all play and no work though, because you鈥檒l get back to back climbs to build your leg power, and some awesome speed work as part of this party. After the ride, you鈥檒l get off to give your core some love, and stretch it all out before you dance off to the rest of your day. What are you waiting for? Let鈥檚 ride!
What members are saying
- Katharine S.Jan 20, 2025
Great class - fantastic music!
- andini A.Oct 14, 2023
Love this!!!!
- Becky W.Feb 15, 2022
Thanks Jess -- awesome class! And Coach Mere always does fabulous--pass on how much we miss her. BeckyW
- Chris M.Dec 18, 2021
This is still my favourite spin class on SS. I love it - great music and great motivation!
- Sima J.Dec 18, 2021
Smiling and sweating indeed馃槉! Nice one Jess, thank you!
- Jaclyn R.Nov 21, 2021
#SSoDDriveto25
- Janet G.Nov 10, 2021
#SSoDDriveto25 - #27
- Laura D.Nov 5, 2021
#SSoDDriveto25 - Jess is an easy going instructor. I always enjoy her classes.
- Megan H.Jul 7, 2021
Wow! I enjoyed this workout so much! Thanks Jess!!
- Karen D.May 21, 2021
#SSoDTacklesJessN week 1 class 4. Great ride & core workout!
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