EDM-Vibe Ride
Jess keeps you dancing through back-to-back climbs and speed work on this hour-long EDM ride, then wraps with core work and a stretch to close it out.
Duration60min
SWEAT avg5.0路 200 ratings
Whether you're at the gym or looking for one of the best at-home Spin workouts, you can get it done with this hour Spin class packed with EDM-vibe party tracks. And you know with Jess leading, there will be some dancin' goin' on, ...yep, even on the bike! Don't expect all play and no work though, because you鈥檒l get back to back climbs to build your leg power, and some awesome speed work as part of this party. After the ride, you鈥檒l get off to give your core some love, and stretch it all out before you dance off to the rest of your day. What are you waiting for? Let鈥檚 ride!
Bring This
Indoor Cycling Bike
What members are saying
- Anna S.May 20, 2021
#ssodtackledJessN class 3 馃ぉ馃ぉ馃ぉ
- Courtney S.May 18, 2021
#SSoDTackledJessN Week 1, Workout 1/5
- Courtney S.Oct 5, 2020
Drive to 25 #23
- Jessica N.Apr 26, 2020
Thanks Gerry!! All the way in Ireland and sweating with me! So Cool :)
- Jessica N.Apr 26, 2020
How awesome!! Happy Birthday Rachel :)
- Jessica N.Apr 26, 2020
All the way in Germany! So cool Katharina :)
- Jessica N.Apr 26, 2020
Naomi, it is my JAM!! I LOVE IT and can't sit still lol
- Jessica N.Apr 26, 2020
Thank you Thank you Maria!!
- Jessica N.Apr 26, 2020
Tracey this makes me so happy to hear!! :)
- Jessica N.Apr 16, 2020
Thanks Jill!!!
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