Brian + AJ = SO FUN!
Brian and AJ tag team this ride, trading calorie crushing turns on the bike and alternating body weight sculpting sets on the floor for double the sweat.
Duration47min
SWEAT avg5.0· 168 ratings
This is a fantastic, full-body tag team Spin & Strength Fusion Class with all body-weight only exercises on the floor. Expect double the sweat because you get double the trainers in this one, with Brian AND AJ leading the charge! Brian kicks things off on the bike to get you nice and warm, and then he and AJ alternate sculpting sets on the floor. Then it’s back on the bike with AJ and Brian trading calorie crushing punches, making the time fly and those fat cells cry! Speaking of hot, have you ever played hot potato on a Spin bike? Yeah, that's happening. :) Let's do this!
Bring This
Indoor Cycling Bike
What members are saying
- Jessie A.Mar 29, 2025
So good. Workout plus kindness and motivation.
- Katie S.Jul 6, 2020
#1 SSoDTackledAJ Loved it, one of my favourites
- Katie S.Mar 17, 2020
Fantastic class, just what I needed
- Katie S.Dec 7, 2019
MMC2019#2
- Jennifer F.Nov 22, 2019
Can't even begin to tell you how much fun that was - planned or not - it was the BEST even though I'm usually a shorter video kinda gal. Couldn't resist this one when I saw double the fun was to be had. Tried to laugh multiple times while gasping for air. And I got an amazing workout on top of it. You two ROCK! Thank you so much Brian & AJ!
- nicole B.Nov 22, 2019
That was a joy and far more challenging than it appears at first blush. Perfect all-a-rounder between meetings and chores. Love to see A.J. & Brian together; Thx SSOD et al!
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