Brian + AJ = SO FUN!

Brian and AJ tag team this ride, trading calorie crushing turns on the bike and alternating body weight sculpting sets on the floor for double the sweat.

Duration47min
SWEAT avg5.0· 168 ratings

This is a fantastic, full-body tag team Spin & Strength Fusion Class with all body-weight only exercises on the floor. Expect double the sweat because you get double the trainers in this one, with Brian AND AJ leading the charge! Brian kicks things off on the bike to get you nice and warm, and then he and AJ alternate sculpting sets on the floor. Then it’s back on the bike with AJ and Brian trading calorie crushing punches, making the time fly and those fat cells cry! Speaking of hot, have you ever played hot potato on a Spin bike? Yeah, that's happening. :) Let's do this!

Bring This
Indoor Cycling Bike

What members are saying

  • Anita E.Sep 23, 2026

    Love this class, so much fun.

  • Anita E.Sep 14, 2026

    Love this class its one of the best xx

  • Shang H.Jan 8, 2026

    Fun class w/longer sculpt after about 6/7 minutes, thanks AJ and Brian! Team classes are great!

  • Jessie A.Mar 29, 2025

    So good. Workout plus kindness and motivation.

  • Shang H.Jul 7, 2024

    Fun, tough class! So enjoy the team teaching, format and length! Hope to see more like this one - thanks AJ and Brian!

  • Sandra J.Mar 23, 2024

    Fun fun!!! And a great workout🥵🥵 Thank you both!!!

  • Bernice H.Oct 20, 2023

    This is what I needed today!!! Thanks for being so inspiring and fun, Brian & AJ

  • Charlotte P.Sep 12, 2023

    So much fun 🥵🥵🥵🥵🥵🥵❤️

  • Charlotte P.Feb 9, 2023

    Fantastic workout on and off the bike 🚴🏼‍♀️🥵🥵🥵🥵🥵🥵🥵🥵🥵🥵🥵🥵🥵

  • Sarah W.Apr 30, 2022

    Power workout from a power team. You two rocked that training video. Thank you! I’d love more of this duo.

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