Spin Core: Sweatin’ to the 80’s

Brandy and Satoka transport you back with a totally rad 80s playlist, pairing heart-pumping cycling drills with two quick floor sets of core work off the bike.

Duration59min
SWEAT avg4.0· 57 ratings

Transport yourself back to your favorite mix-tape era when you press play on this Spin and Core Class with a totally rad 80s Playlist. Sing along if you want, and drop some gnarly sweat with cycling drills that get your heart pumping. You’ll hop off the bike for 2 quick floor sets to carve that bod with some killer core work. Crank up the jams and enjoy this rad ride!

Finish your cool-down and stretch with some great options here!

Bring This
Indoor Cycling Bike
Dismounts2

What members are saying

  • Clare M.Jan 7, 2026

    Deceptive class, winds up nicely! enjoyed it.

  • Shang H.Dec 4, 2025

    Nice on/off class, thanks Satoka!

  • Dawn B.Oct 17, 2025

    This is a really good class! I enjoyed the music, instruction, and instructor!

  • Sara F.Nov 24, 2024

    I loved this! All the music was from my era and I loved the different moves in the core section! Nice Job. Going to my favorites!

  • Nancy H.Oct 22, 2024

    Satoka really amps it up in this spin class. Loved the drills! ❤️ ❤️ ❤️ the 80’s tunes that you picked to accompany such an amazing class. Straight to favourites!

  • Patty L.Jun 30, 2024

    Great, challenging work out!

  • Amanda J.Jun 16, 2024

    I really enjoyed this. Satoga is steady and seems to be actually doing it at your pace - not out there just solid and steady. really enjoyed the entire thing. core was just right. ❤️ the music.

  • PATTY S.Jun 13, 2024

    very nice workout good spin 😓 sweat

  • Judy R.May 25, 2024

    A really well-paced steady workout that gets the job done. Inspiring and positive trainer. I really enjoyed this.

  • Margaret B.May 15, 2024

    Loved this class! The instruction and music made time fly and it wasn’t the typical mix of core.

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