Spin Core: Sweatin’ to the 80’s

Brandy and Satoka transport you back with a totally rad 80s playlist, pairing heart-pumping cycling drills with two quick floor sets of core work off the bike.
Duration59min
SWEAT avg4.0· 57 ratings
Transport yourself back to your favorite mix-tape era when you press play on this Spin and Core Class with a totally rad 80s Playlist. Sing along if you want, and drop some gnarly sweat with cycling drills that get your heart pumping. You’ll hop off the bike for 2 quick floor sets to carve that bod with some killer core work. Crank up the jams and enjoy this rad ride! Finish your cool-down and stretch with some great options here!
Bring This
Indoor Cycling Bike
Dismounts2

What members are saying

  • Debbie K.May 6, 2024

    Thanks for a great workout!! Loved the cycle and floor😓😓😍😍

  • nicole B.Apr 25, 2024

    Sneaky good Satoka!

  • Myrna S.Apr 21, 2024

    So much fun! Great sweat, great music.

  • Lisa C.Apr 17, 2024

    Don't know why I thought this was going to be a steady easy going class! NOT! Sweat sweat with Shorty B! The core twice after the spin challenges.......yowzah!! I'm wiped. Thank you.

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