30 Minute Spin: Break a SWEAT!

Name: 30 Minute Spin: Break a SWEAT!
Uploaded: 2014-01-30T13:00:00.000Z
Duration: 38 min
Description: Work hard, play hard is the mantra for these 35 minutes with Bethany. You get just a few 30 second breaks between a steady stream of climbs and sprints, so keep your towel close.

Work hard, play hard is the mantra for these 35 minutes with Bethany. You get just a few 30 second breaks between a steady stream of climbs and sprints, so keep your towel close.

Trainer

Bethany

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Duration38min

SWEAT avg5.0· 64 ratings

Work hard, play hard! Work hard, play hard! That’s what you'll be repeating for the next 35 minutes in this Break a SWEAT SpeedSpin® class. You get just a few 30 second breaks, but you get a lot of climbs and sprints! Get your towel ready to wipe that SWEAT up because you're gonna need it! Dig in.

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Indoor Cycling Bike

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