30 Minute Spin: Hop to it!
Hop on for a 30 minute express spin that dives in fast so the sweat starts early. High energy music sets the pace, and how hard you push from there is on you.
Hey, ho, HOP on your bike for an express Spin class powered by Cat, crew & you! 30 minutes to get it done so PUSH IT! We dive in FAST so the sweat streams early. The high energy music motivates, the rest is up to you. Attitude is EVERYTHING!
What members are saying
- Shang H.Mar 9, 2024
Good, quick class- thanks!
- Priscila S.Aug 25, 2023
Yes! Just what I needed. I'm not great at speed, but i tried my best. Looking forward to getting better :) Thank you, Cat!
- Charlotte P.Jun 10, 2022
Great workout 馃サ馃サ馃サ馃サ馃サ
- Catherine M.Jun 5, 2022
WTF 馃あ Thanks Cat 馃拫馃審
- Helen C.Jun 2, 2022
OH MY GOODNESS!!
- Reid K.Apr 7, 2022
Perfect, short, intense class! Great workout!
- Bruce P.Mar 20, 2022
Fun class with some great intensity
- Cristian L.Jul 28, 2021
Intense indeed!!! Great class. Definitely feels more than 30 minutes. Thanks!!
- Bruce P.May 5, 2021
2012, Wow what a year, what a workout - definitely pools of sweat
- Devvie M.Jan 21, 2021
SSoDRunto21 wk 2 #3
1,900+ classes. Live sessions. One membership.