30 Minute Spin: Fast & Furious
Sprint right out of the gate in this 35 minute SpeedSpin, then move through intervals, core work, jumps, and heavy climbs. Fast, furious, and it's got it all.
Duration39min
SWEAT avg5.0· 108 ratings
On the menu: Intensity, strength, endurance, drive, power packed into a 35 minute SpeedSpin®. Hit that bike and sprint right out of the gate. Next move into intervals, core work, jumps & heavy climbs. Its got it all! The pace is fast and furious and will keep your heart pumping and the sweat dripping. Git it!
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Indoor Cycling Bike
What members are saying
- Mary Alice F.Oct 5, 2020
Drive to 25 #46
1,900+ classes. Live sessions. One membership.