30 Minute Spin September 26, 2013
A solid climb eases you in before the pace turns beastly and doesn't let up. Thirty five minutes packed with the intensity of a full hour.
Duration35min
SWEAT avg5.0· 64 ratings
How do you pack a full hour workout into 35 minutes? Take this class! “We start with a solid climb that eases you into what quickly becomes a beastly blast where you do NOT stop until it’s over. Only the strongest will survive. Git it, git it!
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Indoor Cycling Bike
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