30 Minute Spin March 3, 2013

Name: 30 Minute Spin March 3, 2013
Uploaded: 2013-03-03T13:00:00.000Z
Duration: 35 min
Description: Bethany packs intense sprints, endurance rides, and close to your max climbs into a quick, powerful 35 minute sweat. You'll feel it all day long.

Bethany packs intense sprints, endurance rides, and close to your max climbs into a quick, powerful 35 minute sweat. You'll feel it all day long.

Trainer

Bethany

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Duration35min

SWEAT avg5.0· 59 ratings

Got 35 minutes? That's all you'll need for to break a quick, but powerful sweat! Sidekick Bethany has a SpeedSpin® packed with Intense Sprints, Endurance rides and "Close to your Max" climbs. We work fast, and before you know it you're done, BUT... you will be feeling this workout all day long! GIT IT!!!

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