30 Minute Spin March 3, 2013
Bethany packs intense sprints, endurance rides, and close to your max climbs into a quick, powerful 35 minute sweat. You'll feel it all day long.
Got 35 minutes? That's all you'll need for to break a quick, but powerful sweat! Sidekick Bethany has a SpeedSpin庐 packed with Intense Sprints, Endurance rides and "Close to your Max" climbs. We work fast, and before you know it you're done, BUT... you will be feeling this workout all day long! GIT IT!!!
What members are saying
- Sarah R.Feb 25, 2023
The playlist for this class is amazing! Metric is my favorite band!
- Anna R.Jun 12, 2022
I previously dubbed Shut up and Dance 2 the best class soundtrack, but clearly hadn't done enough 2013 classes to make that call. This one replaces it as Best. Soundtrack. Ever and goes right to favorites! I also loved the stretch at the end.
- Charlotte P.Oct 19, 2021
Awesome class Great music Very fast paced 馃サ馃サ馃サ馃サ馃サ
- Kathreen M.Jan 14, 2021
Such great fun -- HILLS, and lots of interaction with the class. In my favorites.
- Stacey F.Dec 6, 2020
SSoDTackledBethany #3/3 Whew! Another great spin class from Bethany! Many thanks:)
- Amanda M.Oct 25, 2019
drive to 25
- caroline C.Oct 18, 2019
drive to 25 #14 what a fast class I have melted into a puddle - thanks Bethany
- Robin B.Oct 15, 2019
Drive to 25..... love the music so much
- Robin B.Oct 8, 2019
Drive to 25.... Love Bethany, great music choices.
- Holly H.Jun 26, 2019
#HELLWEEKJUNE2019
1,900+ classes. Live sessions. One membership.