30 Minute Spin January 5, 2014
Thirty five nonstop minutes deliver the burn of a full hour, with breakaways, jumps, climbs, and two killer back to back song drills that push you right to the edge and beyond.
Duration36min
SWEAT avg5.0· 72 ratings
Ah yeah, she's back and back B.I.G.! In 35 minutes you're gonna burn 60 minutes worth of fat because we DO...NOT...STOP! Check your attitudes at the door and pour all of your emotion into this one as you are reminded how far you've come and at the same time feel humbled by how much further you can take it. Breakaways, jumps and climbs wrapped around a couple of KILLER 2-song drills that will push you to the edge…and beyond. At the end you’ll be thinking “LOOK AT ME”! That’s right, "It’s good to be you right now." Beyonce
Bring This
Indoor Cycling Bike
What members are saying
- Jennifer F.Sep 19, 2020
Drive to 25 #2. I think 2014 Cat is Crazy Cat...in a good way. This was hard...all fast spinning no matter the speed. I'm improving thanks to you, so I keep coming back. :)
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