30 Minute Spin January 1, 2015
Brooke covers a lot of ground fast, tackling flat roads, intervals, and some genuinely good climbs. Energizing music keeps you moving through every sweaty bit of it.
Duration31min
SWEAT avg4.0· 109 ratings
Hey SWEAT’ers!! In this quick and powerful SpeedSpin®, you’ll be covering a lot of ground in a short amount of time. You’ll tackle flat roads, intervals, and some seriously good climbs too! Energizing music will keep you going and motivated. And, of course you’ll be SWEAT’in some crazy bullets. Go time!
Bring This
Indoor Cycling Bike
What members are saying
- Anna S.Nov 28, 2023
Climbs, jumps, speed, and great music. Thanks, Brooke!
- AndyAug 23, 2022
**Placeholder for Brooke’s 30 minute Live spin + abs
- AndyAug 2, 2022
**Placeholder for Brooke’s 30 minute Live spin
- AndyJul 19, 2022
**Placeholder for Brooke's 30 minute Live spin
- AndyJul 5, 2022
**Placeholder for 30 minute Live spin
- AndyJan 7, 2022
#SSoSHellWeek2022 - #2 -- a typical Brook class, GREAT....
- AndyDec 26, 2020
#SSoDTackledBrooke #5, Short but sweaty... typical Brooke...
1,900+ classes. Live sessions. One membership.