30 Minute Spin Class - January 6, 2013
Brooke kicks off the new year with a SpeedSpin built entirely around torching fat, soundtracked by her personal favorite songs. Just you, your bike, and a serious calorie burn.
Hey Sweaters! Jump start your new year off right with a SpeedSpin庐 dedicated to nothing, but torchin' fat! Yep, you heard right, just YOU and your BIKE. You get a killer calorie burner with all of Brooke's personal favorite Spin songs from 2012. This class is awesome!! You will be kicking that fat and those calories to the curb because you'll be sweating your tail off!!!
What members are saying
- Priscila S.Oct 25, 2023
Great 40 min ride! Lots of up and down action. With the older videos, it's a bit harder for me to keep up with cadence and gears (just not as specific as now), but still worth the ride! Thank you, Brooke!
- Diana H.Jun 23, 2022
Awesome class. Great workout. Brooke never disappoints. Need more of these speed spin type classes
- Anita E.Jan 11, 2022
Such a great new find. The music, the energy, and the instructions are fantastic. Thank you Brook.
- Sima J.Feb 14, 2021
#SSoDRunto21, week6, no.1
- Catherine M.Dec 22, 2020
SSODTackledTrainerBrooke #3 Feel the music 馃槣 Thanks Brooke 馃拫馃審
- Barbara M.Sep 23, 2020
Drive to 25; #8. Thanks, Brooke! Red and more red!
- Lillie K.Jul 16, 2020
Just found this class. New favorite! So much fun!!!
- Sarah R.Mar 26, 2019
MM2019 - This class was fun! Thank you!
- Denise S.Oct 29, 2018
Drive to 25 great class Brooke!
- Amanda M.Oct 25, 2018
Drive to 25 #14
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