30 Minute Strength & Stamina OR Strength & Stamina: No Excuses! Use that Body!
Get lean with no equipment and no excuses. Full body sculpting packed into 30 short minutes, with the option to add running for extra cardio if you want more.
Duration31min
SWEAT avg3.0· 20 ratings
GET LEAN w/ Cat & Crew - no equipment & no excuses! Full body sculpting in 30 short minutes! Try adding some running for cardio or just blast out a quick 30 minute full body sculpt. Just watch & do! Try this workout & then invite your friends to join you in it so they can see what a REAL WORKOUT looks like!
Bring This
No Special Equipment Needed!
What members are saying
- Courtney S.Feb 10, 2021
#SSoDRunto21 Week 5 Workout 4
1,900+ classes. Live sessions. One membership.