30 Minute Strength & Stamina OR Strength & Stamina: No Excuses! Use that Body!
Get lean with no equipment and no excuses. Full body sculpting packed into 30 short minutes, with the option to add running for extra cardio if you want more.
GET LEAN w/ Cat & Crew - no equipment & no excuses! Full body sculpting in 30 short minutes! Try adding some running for cardio or just blast out a quick 30 minute full body sculpt. Just watch & do! Try this workout & then invite your friends to join you in it so they can see what a REAL WORKOUT looks like!
What members are saying
- Courtney S.Feb 10, 2021
#SSoDRunto21 Week 5 Workout 4
- Nadia K.Jan 29, 2021
#SSoDRunto21 #15 part 2
- Michelle(T) B.Jan 26, 2021
#SSoDRunto21 #4/4
- Jane H.Oct 21, 2020
Drive to 25 #23 Home sweet home with Cat ... found a great quick workout with my hero:-) Thank you, Cat !
- Chantelle Y.Oct 8, 2020
Drive to 25 – #16 No bike and no equipment for a week, nice to have other workout options!
- E B.Sep 23, 2020
Drive to 25 # 9: Great work out that I could do anywhere !
- Ashley D.Jul 30, 2020
#SSodTackledCat
- Laura D.Jul 28, 2020
#SSoDTackledCat
- Joani F.May 24, 2020
HW2020 = ran 4 miles with my dog and finished with this class! awesome!
- Megan H.Dec 23, 2018
MMFC2018-#10&11!!! I’ve been on Safari in the Serengeti for the past 4 days... this is my go to when I am traveling and desperate. Heading out to see some elephants and lions now!!
1,900+ classes. Live sessions. One membership.