30 Minute Sculpt November 30, 2014

Name: 30 Minute Sculpt November 30, 2014
Uploaded: 2014-11-30T13:00:00.000Z
Duration: 32 min
Description: Meredith W. packs four intense interval sets into thirty minutes using nothing but a resistance band and a can do attitude. Strength intervals alternate with fat frying cardio for a lean, total body result.

Meredith W. packs four intense interval sets into thirty minutes using nothing but a resistance band and a can do attitude. Strength intervals alternate with fat frying cardio for a lean, total body result.

Trainer

MeredithW.

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Duration32min

SWEAT avg4.0· 42 ratings

Get ready to SHRED IT UP FAST! All you need for this killer sculpting session is a resistance band and a "Can do!" attitude. Four intense interval sets are packed into this 30 minute total body workout. You'll alternate two strength intervals using your resistance band with a fat frying cardio drill. This is the perfect way to go after that lovely lean look. Ready, Set, Sculpt!

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