30 Minute Sculpt August 9, 2015
Butts and guts take center stage in this express sculpt, three rounds of traditional and plyometric moves for your legs, glutes, and abs with upper body work woven in.
Butts & Guts is the name of the game in this express body sculpting workout. Three rounds of 10 exercises where the legs, glutes and abs get crushed through a combination of traditional and plyometric exercises. And when I say crushed, I mean the good kind of crushed that allows the muscles to grow back stronger.
No more pancake butt or saggy gut! And yeah, we tap into your upper body as well, but in a way that still hits the buns and guts! Git it!
What members are saying
- Megan H.Jun 4, 2022
H4HCHALLENGE #3
- Tonya C.Nov 19, 2021
#SSoDDriveto25 #27
- Karen G.Nov 10, 2021
#SSoDDriveto25 class 16
- Mindy D.Oct 9, 2020
AwesomeCat! Love the buns and guts! Drive to 25 #21!
- Angie K.Apr 13, 2020
I loved this for a quick Easter workout! I planned to take a break from my workouts today, but this got me moving! I really liked the variation in the moves - very different than normal!
- Connie F.Feb 12, 2020
Love how quickly this went!:)Thanks Cat
- Tanja H.Dec 26, 2019
MMC 2019 #16. Good workout!
- Kathleen M.Nov 15, 2019
Drive to 25#30, OMG- So tough and so much fun..., Ouch, love, a new fav
- Denise S.Oct 25, 2019
Drive to 25#17 love this sculpt class
- Diana M.Oct 14, 2019
Drive to 25#6
1,900+ classes. Live sessions. One membership.