Soccer Mom II - Killer Park Workout

Head outdoors with just your body and a park bench for running, dips, ab work, and some of the best leg toning moves around in this outdoor park workout.

Duration35min
SWEAT avg3.0· 3 ratings

You loved the Original Soccer Mom workout so much that we brought you another killer Park Workout: The Soccer Mom Workout II. The cool thing is that all you need to watch is the first few minutes. After that you can stick in your headphones and just listen along.

We run, we do the dip, we work those sexy abs, and boy do we get in some of the best leg toning exercises ever! This is a REALLY good outdoor workout team! And... it only requires your body and a bench, so find a bench and let's get it done!

Bring This
No Special Equipment Needed!

What members are saying

  • Hailey M.Jan 26, 2024

    I just did this workout during my break time in a chemistry classroom where I am substitute teaching. It was a perfect way to sneak a workout in so I could get my exercise today. Thanks Kat!

  • Andrea P.Nov 10, 2021

    #SSoDDriveto25 #23

  • Andrea P.Oct 27, 2021

    #SSODDriveto25 #10

  • Andrea P.Oct 2, 2020

    Drive to 25 #16

  • Carolyn U.Oct 20, 2019

    Drive to 25 2019. Full class done in Cape Henlopen bike loop Delaware. Technologial problems and dead battery may make it look like I didn’t hit the full class but I did.

  • Nancy B.Apr 14, 2018

    Loved it!

  • Cindy T.Mar 30, 2018

    MM2018

1,900+ classes. Live sessions. One membership.