20 Min Bedtime Yoga II
Put on your comfiest clothes and calm your body with Jeanette in this short, all levels yoga sequence built for a good night's rest. Wind down and step up your sleep quality tonight.
Duration21min
SWEAT avg3.0· 5 ratings
Put on your comfy clothes (or pajamas!) and get ready to calm your body and rest your mind in this relaxing all-levels, short yoga sequence designed to get you ready for a good night’s rest. Step up your sleep quality with this Bedtime Yoga tonight!
Bring This
No Special Equipment Needed!
Dismounts1beginning
What members are saying
- Lisa C.Feb 22, 2025
Relaxing. Loved the wall as part of the stretch. I feel relaxed. and it worked for my dog. He is totally out......sleeping in bed. :)
- Mary Alice F.Feb 22, 2025
Perfect way to end the day! Simple and ever so relaxing.
- Linda L.Feb 21, 2025
Very calming. I will be doing this one every night. Thank you Jeanette!
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