10 Min Stretch for Men

Name: 10 Min Stretch for Men
Uploaded: 2024-02-29T19:30:15.000Z
Duration: 13 min
Description: Fred targets the chest, hamstrings, and hip flexors that tend to run tight on the male body. A quick ten minute stretch that pairs perfectly with your cardio days.

Fred targets the chest, hamstrings, and hip flexors that tend to run tight on the male body. A quick ten minute stretch that pairs perfectly with your cardio days.

Trainer

Fred

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Duration13min

SWEAT avg1.0· 4 ratings

Hey guys, this one’s for you. With a focus on the muscle groups like chest, hamstrings, and hip flexors, which tend to be tighter on the male body, this Short Stretch Session for Men (that women can benefit from too) should go straight to your favorites. Get your muscles warm, or try this after your cardio session to get some great results. Press play to stretch out! To get your muscles warm, we have some great warm-up options here!

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No Special Equipment Needed!

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