10 Min Abs-olutely!!
Tack these 8 simple core moves onto your routine for carved abs in just 10 minutes. Fred adds a progression option if you want an extra challenge.
Tacking a short core workout like this one onto your daily fitness routine is a great way to get killer carved abs! In this 10 min video, you鈥檒l rotate through 8 simple moves that include a progression add-on if you want an extra challenge. You ready for this? Abs-olutely!
What members are saying
- Jennifer L.Mar 15, 2025
You never disappoint me Fred! I love all your workouts, my abs and I thank you!
- Vicki H.Aug 27, 2024
Haven't done this for a while.....really enjoyed coming back to this quick workout! Thanks again, Fred...
- Vicki H.May 30, 2024
Another terrific ab challenge with Fred!
- Nadia K.Apr 5, 2024
Great ab workout, Fred! thank you so very much
- Gladys E.Jan 25, 2024
Another great an workout Fred....thanks
- Stella P.Aug 23, 2023
Loved this Short and sweet !!!
- Vicki H.Aug 15, 2023
Another amazing workout with Fred ~ quick and to the point!
- Kerri L.Aug 1, 2023
Just keep coming back to this one since it came out! Perfect ab workout to tack on to class without abs. Thanks Fred!
- Sandra A H.Jul 31, 2023
Best ab workout. I did it twice in one week, I liked it so much.
- Jackie W.Jul 30, 2023
Ideal after and hour cycle .. 馃檶
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