10 Min Abs-olutely!!

Tack these 8 simple core moves onto your routine for carved abs in just 10 minutes. Fred adds a progression option if you want an extra challenge.
Duration13min
SWEAT avg4.0· 33 ratings
Tacking a short core workout like this one onto your daily fitness routine is a great way to get killer carved abs! In this 10 min video, you’ll rotate through 8 simple moves that include a progression add-on if you want an extra challenge. You ready for this? Abs-olutely!
Bring This
No Special Equipment Needed!
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What members are saying

  • Mary Alice F.Jul 13, 2023

    Challenging ab session. Appreciated the options to add on if want extra burn.

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