WE LIFT: Functional Core Workout
This short core-carving session works your abs until they feel like a corset holding everything in tight, using nothing but your own strong muscles.
Duration14min
SWEAT avg4.0· 49 ratings
Ya know those ab workouts that are so good that you feel like you’re wearing a corset when you’re done, but it’s really just your own beautiful muscles holding everything in tight? Yeah, this is one of those. So click play on this short Core Carving Ab Workout anytime, or as video 2 in the amazing WE LIFT 18-Week Guided Strength Training Program. Either way, let’s get our abs on!
Click HERE to sign up for the WE LIFT 18-Week Guided Strength Training Program!
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No Special Equipment Needed!
What members are saying
- Debbie K.Jul 22, 2022
Thanks for a great ab workout!! you guys are the best😍
- nicole B.Jun 11, 2022
Pairs nicely wiht Brooke's latest 30 min spin. Thx A.J., Fred, Brian & Cat!
- Mary Alice F.Jun 9, 2022
Perfect length to do as an add on class. Love the options of this video series, looking forward to taking again to try to go up a difficulty level.
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