WE LIFT: Functional Core Workout
This short core-carving session works your abs until they feel like a corset holding everything in tight, using nothing but your own strong muscles.
Ya know those ab workouts that are so good that you feel like you’re wearing a corset when you’re done, but it’s really just your own beautiful muscles holding everything in tight? Yeah, this is one of those. So click play on this short Core Carving Ab Workout anytime, or as video 2 in the amazing WE LIFT 18-Week Guided Strength Training Program. Either way, let’s get our abs on!
Click HERE to sign up for the WE LIFT 18-Week Guided Strength Training Program!
What members are saying
- Vicki H.Jun 14, 2023
I love these LIFT sessions. Very helpful to have different levels. Thanks and more please!
- Barbra B.Jun 13, 2023
Love this core workout. The different levels are so useful. Thanks Fred & crew.
- Charlotte P.Oct 15, 2022
Great core workout 🥵🥵🥵🥵
- Karen D.Sep 27, 2022
Drive to 25 part 1 of 2. Fav ab class!
- kristen J.Sep 27, 2022
Drive to 25 #7 combined with lower body we lift
- Cindy T.Sep 23, 2022
Super tough. 🥵
- Erin E.Sep 18, 2022
Drive#6 pt 1
- Kate E.Aug 19, 2022
Loving all these WE LIFE classes. Another added to my favourites =)
- Debbie K.Jul 22, 2022
Thanks for a great ab workout!! you guys are the best😍
- Charlotte P.Jul 20, 2022
Awesome Ab workout 🥵🥵🥵
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