No Limits Cycle
Short and fierce, this 30 minute ride with Fred mixes intense intervals with longer hills. It gets down to the nitty gritty and leaves you feeling like you have no limits.
Short and fierce, this 30 minute cycle class with Fred "takes it to the limit". With a mix of intense intervals and longer hills, this class gets down to the nitty-gritty and delivers an amazing workout that'll make you feel like you have no limits!
This workout does not include a cool-down and stretch, but we have some great options here!
What members are saying
- Tracy V.Oct 1, 2026
Wow! Awesome spin! Just coming back from a 2 month layoff & this was perfect
- Chris B.Sep 22, 2026
Just what I needed - love trainer Fred - awesome!!!
- Debbie K.Sep 16, 2026
Oh Fred this is a killer workout but love it everytime馃槗馃槗馃槏 Thanks!!
- Harriett S.Sep 13, 2026
Thanks Fred! Really sweating 馃憤
- Chris B.Aug 25, 2026
Awesome ride! Love Trainer Fred - keep them coming!!!
- Connie F.Aug 10, 2026
Drenched...thanks Trainer Fred!
- Jessie A.Aug 8, 2026
馃敟馃敟
- Debbie P.Aug 5, 2026
Love this amazing spin. Fred definitely makes you have no limits
- Amanda J.Jul 24, 2026
love this - timeframe is perfect!
- Catherine L.Jul 11, 2026
Awesome Fred! Thank you my day will shine because of your amazing work out.
1,900+ classes. Live sessions. One membership.