Back to My Roots
Elli is back in her home country of Canada with the powerful, purposeful movement she does best. This sculpt style workout pushes you to activate your muscles and move with real precision.
Elli is back in her home country of Canada and back to what she does best — powerful, purposeful movement that challenges both body and mind. This sculpt-style workout will push you to dig deeper, connect to your strength, and move with precision. Every hold, pulse, and lift demands awareness and control as you activate your muscles on a deeper level. Expect a tough, empowering session that reminds you just how strong and capable you already are.
This workout does not include a cool-down stretch, but we have some great options here!
What members are saying
- Grace G.Mar 5, 2026
Coming off of an injury and this was perfect to get back into things! Did it with no weights and it was still challenging. Black pants on a black background is hard to see though - for future videos
- Heather G.Mar 4, 2026
Loved this great workout! Thank you, Elli!!
- Christann R.Feb 12, 2026
love the moves but difficult to follow audio cues as a newbie and visually challenging with Elli and Jess in black against the wall of black weights; and camera often pans up away from her feet… holding a balance for me requires a fixed focus
- Gaylen S.Jan 6, 2026
Awesome prep for ski season and love seeing the maple leaf 🍁- thanks Elli and Jess ❄️⛷️💪
- Agatha S.Jan 4, 2026
I usually pass on Pilates but decided to give it a try because it’s my favorite duo. Despite it being a huge challenge for me I actually enjoyed it. Hope to improve a little next time.
- Jenny H.Jan 3, 2026
I am loving all of these new Pilates workouts with Elli. More like this, please!
- kelly N.Jan 2, 2026
Thank you... love this one!!!!
- Kerri L.Jan 1, 2026
I need more Elli in my life! You are so positive and encouraging and I just love your energy!! Thanks for a new way to push myself💜😊💜
- Gladys E.Jan 1, 2026
I tried this work out, and this is one of your amazing workouts. It hits muscle groups that we we don’t normally exercise, but we need to (like our love handles)
- Helen C.Dec 31, 2025
A great class with fab instruction from Elli, ensuring we maintain good form. I’ll be doing this one regularly, for sure!
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