Virtual Road Ride Journey

Mike simulates an outdoor journey with the steady, unending rhythm of ocean tides. Sixty minutes of riding that works your cardio while it settles your soul.

Duration57min
SWEAT avg4.0· 66 ratings

Cycling is like the ocean: while there are tides that push and pull, there is also an unending rhythm, much like the steady flow of waves to the shore. This road cycle class for the Spin bike simulates an outdoor journey of rhythm and steadiness. While you will certainly get your cardio workout in through the 60 minutes of riding, this is truly a ride for your soul as well as your body and mind. Press play to start your virtual journey.

Bring This
Indoor Cycling Bike

What members are saying

  • Charlotte L.Sep 5, 2026

    Still riding this, still loving it. Sweaty and happy. Thanks, Mike.

  • Charlotte L.Jan 29, 2026

    This ride never disappoints. Euphoria! Thanks, Mike.

  • Charlotte L.Mar 30, 2024

    Again, love this ride. Thank you, Mike!

  • Charlotte L.Aug 13, 2023

    It never gets old; thanks for a great contemplative sweaty ride!

  • Charlotte P.May 25, 2023

    Great workout

  • melissa M.May 15, 2023

    thanks mike - exactly exactly exactly what i needed today xx

  • Charlotte L.Dec 15, 2022

    Me again. Still love this ride!

  • Charlotte L.Aug 29, 2022

    This might have been my sixth time through this in the past couple of months. Just love it. Many thanks for the sweat and the mood boost! Please make more:)

  • Charlotte L.Jun 19, 2022

    This ride pulled me out of a blue mood this afternoon. I never watch the clock during this ride - it's perfect to just sink into and sweat. Thank you Mike, and great music too!

  • Joani F.Aug 4, 2021

    Mike, I did this class as an outdoor ride and it was just awesome. I zoned much more than I normally do and I loved listening to your talk the entire time. Thank you for your knowledge and your gift of outdoor riding! this was just excellent.

1,900+ classes. Live sessions. One membership.