Restorative Yoga
Angela guides a restorative flow that resets your spine and your mindset, moving through postures that open your joints and connective tissue and support healing over time.
Commit to your body, mind, and soul with this restorative yoga flow video that’ll help you reset your spine and mindset. We’ll flow through postures that allow your joints, connective tissue, and muscles to improve your range of motion and promote healing. This is a sequence you can return to over and over again, especially when you’re out of balance or seeking restoration. Press play to honor where your body wants to go.
What members are saying
- Mara G.Aug 19, 2025
While I liked this class it went way too fast with not enough time in each pose.
- Corey H.Aug 20, 2024
Really lovely after I've taken two months away from practice; lots of tight muscles from summer activities - perfect tempo and easy to follow :-)
- Shauna C.Apr 18, 2024
Great close to the day!
- Amy C.Mar 19, 2024
Thank you! I didn’t feel like myself today and needed to move my body in a gentle way. This felt amazing!
- Barbra B.Nov 2, 2023
Definitely a keeper.
- Sima J.May 26, 2023
Excellent restoration! Thank you Angela🙏
- Karen B.May 12, 2023
So lovely....
- Jean P.Feb 1, 2023
So great! Thank you. Perfect way to end the day.
- Teena F.Jan 16, 2023
Loved it! Thank you. 🙏
- Tess R.Jan 11, 2023
Loved this class. Thanks SO much x
1,900+ classes. Live sessions. One membership.