Restorative Yin Yoga
Tatiana guides you through low-intensity postures designed for deep relaxation, a stilled mind, and reduced muscle tension. A gift for your mind and body whenever you press play.
Deep relaxation. Stilled mind. Reduced muscle tension. These are some of the benefits you鈥檒l receive from this restorative yin yoga online session. With a focus on going onwards, and flowing through different low-intensity yoga postures, you will deepen your personal meditation practice. Give your mind and body this gift when you press play.
What members are saying
- Molly K.Sep 13, 2026
AHHHHHHHHH....thank you, Tatiana! Could have done even more! After cycling, spinning, sculpting & core it sure is nice to stretch like that! Hope you & SSOD add more classes like this. My mind and body thank you! Could you please create more Yin Yoga classes? LOVE this!
- Alison C.Nov 27, 2025
I love yin yoga 鉂わ笍 great class to do in the evening .
- Shauna C.Jul 31, 2025
Wow! Great!
- Teodora G.Sep 20, 2023
Beautiful stretch !
- Diana J.Aug 24, 2023
I have been doing this class since the pandemic started. Tatiana does a great job. Could we please have more Yin classes? I also do Zach's class. His flow is great, as well.
- Helen C.Apr 17, 2023
Just what my mind and body needed today 馃檹
- Diana J.Feb 9, 2023
I would like to request more Yin yoga. Tatiana does a great job.
- Linda L.Jan 1, 2023
Happy new year Tatiana! This is exactly what I needed this morning! Thank u!
- Lisa C.Oct 17, 2022
A perfect ending to my Drive to 25 challenge. This is an amazing stretch class. Highly recommend!
- Tamy K.Oct 13, 2022
22/25 #driveto25. Fantastic class
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