Restorative Yin Yoga

Name: Restorative Yin Yoga
Uploaded: 2020-11-29T19:30:53.000Z
Duration: 38 min
Description: Tatiana guides you through low-intensity postures designed for deep relaxation, a stilled mind, and reduced muscle tension. A gift for your mind and body whenever you press play.

Tatiana guides you through low-intensity postures designed for deep relaxation, a stilled mind, and reduced muscle tension. A gift for your mind and body whenever you press play.

Trainer

Tatiana

Join to take this class

Duration38min

SWEAT avg1.0· 8 ratings

Deep relaxation. Stilled mind. Reduced muscle tension. These are some of the benefits you’ll receive from this restorative yin yoga online session. With a focus on going onwards, and flowing through different low-intensity yoga postures, you will deepen your personal meditation practice. Give your mind and body this gift when you press play.

Bring This

No Special Equipment Needed!

What members are saying

Lisa C.Oct 17, 2022
A perfect ending to my Drive to 25 challenge. This is an amazing stretch class. Highly recommend!
Anna S.Oct 26, 2021
#SSoDdriveto25 class 14 ✅ this is a brilliant class. Thanks, Tatiana and SSoD!
Courtney S.Oct 25, 2021
#SSoDDriveto25 (8/25)
Courtney S.Sep 19, 2021
#SSoDBack2Class Yoga (6/6)
Anna S.Apr 5, 2021
Beautiful 🙏🏻
Courtney S.Mar 26, 2021
I came to this class sore, tired, and extremely angry. I left this class feeling well stretched, peaceful, and no longer homicidal. Thanks Tatiana!
Anna S.Feb 13, 2021
#SSoDRunto21 week 5, class 6 Mind and body ✅
Courtney S.Feb 7, 2021
#SSoDRunto21 Week 5 Workout 2 I don't know why, but being still and stretching is so hard for me! Thanks for a challenging class
Anna S.Feb 4, 2021
#SSoDRunto21 week 4, class 5 mind&body ✅ this was much needed and helped with my anxiety tonight. Thanks!
Mary Alice F.Nov 30, 2020
Felt amazing. Please do more like this.

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