RESISTANCE TUBING/BAND WORKOUT WITH TRAINER ERIN

Name: RESISTANCE TUBING/BAND WORKOUT WITH TRAINER ERIN
Uploaded: 2023-01-24T01:52:17.000Z
Duration: 30 min
Description: Erin breaks down how to pick the right resistance band for you, then leads a 30 minute upper body session that proves bands and tubing are tougher than they look.

Erin breaks down how to pick the right resistance band for you, then leads a 30 minute upper body session that proves bands and tubing are tougher than they look.

Trainer

Les

with Erin

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Duration30min

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This is a 30 minute upper body resistance workout using tubing or bands. Erin goes through how to pick the right color band for you and leads her client, Emily, through exercises that deal with strengthening your upper body. Don't be fooled - working with resistance bands/tubing is much harder than it looks! If you want to try something different, grab a few different colored bands or tubing, and join Emily and Erin for this great upper body workout.

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