7th Inning Stretch
Take a few minutes anywhere to warm your muscles, release your joints, and find your edge with each stretch. A quick reset for your whole body whenever you need it.
Duration11min
SWEAT avg1.0· 7 ratings
Take this stretch out to the home office, the gym floor, or really anywhere you need a quick stretch to increase your all over flexibility. In just a few minutes, you’ll do some movement to warm up your muscles and release your joints. Then once your blood is gently flowing, you’ll find your edge with each stretch. It’s going to feel amazing. So hop up - it’s time for your 7th Inning Stretch!
Bring This
No Special Equipment Needed!
What members are saying
- nicole B.May 9, 2025
Perfect pre tennis warm up
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