Express Post-Slopes Stretch

Release tension in your hips and upper body after a day on the slopes with this quick stretch, easy to repeat if you hit the hills especially hard.

Duration11min
SWEAT avg1.0路 5 ratings

After an exhilarating day on the slopes, give yourself a moment for this quick post-skiing stretch. Releasing tension in your hips and upper body is important after a day of skiing, snowboarding, and other winter activities. You can even run through these stretches a couple times if you hit the hills hard. Before you jump into the hot tub or cozy up to the fire, hit play to stretch out.

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Dismounts1beginning

What members are saying

  • Vicki H.Sep 26, 2024

    Really effective overall body stretches, some unique. Nice music too. Thanks Ang!

  • Angela C.Dec 23, 2023

    Great, feel good stretch!! Love it!

  • Lisa L.Dec 6, 2023

    Great stretch!!!

  • Helen C.Dec 2, 2023

    A really good quick stretch, felt so good!

  • Debbie K.Dec 2, 2023

    Perfect after my spin with Brian!! thanks馃槏

  • Julie V.Dec 2, 2023

    Loved this Ang! Great full body stretch in a short amount of time!

  • Linda L.Nov 30, 2023

    Wow. Loved this! I didn鈥檛 ski, but I did spin. Perfect post ride total body stretch! Ang is great!!

  • Barbra B.Nov 30, 2023

    Terrific! I'm ready -Just need some snow!

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