Outer Space Cycle

Cami rockets your heart rate straight to the stars in this quick cardio Spin class. Strength, sprints, and endurance drills pack a full cycling workout into a short burst of time.

Duration21min
SWEAT avg4.0路 84 ratings

Hop on your bike to take a ride with us all the way out of this world! This quick cardio Spin class rockets you into outer space so fast that it鈥檒l shoot your heart rate straight to the stars. The drills are focused on strength, sprints, and endurance, to give you a full cycling workout in just a mini burst of time. Three, two, one鈥last off!

This workout does not include a cool-down, but we have some great options here!

Bring This
Indoor Cycling Bike

What members are saying

  • Barbra B.Nov 8, 2024

    Terrific class & great tunes.

  • Katharine S.Aug 31, 2023

    Thanks Cami - great music and workout. Katharine

  • Gladys E.Apr 24, 2023

    This is a great workout Kami short hit training awesome

  • Tracy V.Apr 14, 2023

    totally enjoyed this!

  • Debbie K.Mar 6, 2023

    Great way to start my week馃槗馃槣 thanks for a great class Camii!!

  • Harriett S.Feb 24, 2023

    Thank you! Really sweating

  • Jerrye W.Feb 19, 2023

    Cami I love this quick ride, sprints and climbs and you are SO fun ! Thank you

  • Charlotte P.Feb 11, 2023

    Fantastic class Climbs and sprints 馃サ馃サ馃サ馃サ馃サ

  • Alyssa S.Feb 3, 2023

    I paired this one with Brooke's 30 minute saddle-up ride after a leg day...ouch 馃槚

  • Barbra B.Jan 12, 2023

    This is my 1st w/Cami.What a delight she is! Loved her style & her music.

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