Outer Space Cycle
Cami rockets your heart rate straight to the stars in this quick cardio Spin class. Strength, sprints, and endurance drills pack a full cycling workout into a short burst of time.
Duration21min
SWEAT avg4.0路 84 ratings
Hop on your bike to take a ride with us all the way out of this world! This quick cardio Spin class rockets you into outer space so fast that it鈥檒l shoot your heart rate straight to the stars. The drills are focused on strength, sprints, and endurance, to give you a full cycling workout in just a mini burst of time. Three, two, one鈥last off!
This workout does not include a cool-down, but we have some great options here!
Bring This
Indoor Cycling Bike
What members are saying
- Debbie K.Mar 6, 2023
Great way to start my week馃槗馃槣 thanks for a great class Camii!!
- Debbie K.Dec 21, 2022
This was perfect!! Not a lott of time today grandson coming soon Xmas break here in Indiana馃槉
- Lisa C.Nov 29, 2022
Thanks, Cami. I always love your music themes and the workouts! Needed a quick one. This was great!
- Ruby A.Nov 28, 2022
Great workout. Sweaty. Did this and Miriam鈥檚 new workout too.
- Debbie K.Nov 28, 2022
Perfect way to start my Monday馃榾 Thanks Cami馃槝
- Mary Alice F.Nov 21, 2022
Intense drills with great instruction. Love the outer space theme.
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