4 Quarters Tabata Torture
Mimi leads four calorie torching quarters that alternate push and pull work, tossing in Tabata drills for both spin and strength each round. Max muscle burn, max cardio.
Duration61min
SWEAT avg5.0· 186 ratings
Get your A-game ready for this push/pull indoor cycle and sculpt workout that Cat & Mimi designed together for your sweating pleasure. It’s broken into 4 calorie torcherous (or should I say tortuous) quarters, where you’ll alternate your focus from push to pull exercises. You’ll love how Mimi (who leads the workout like a beast!) tosses in Tabata drills for Spinning and Strength each and every quarter. Max muscle burn, max cardio. Let’s go, it’s Tabata time.
Bring This
Indoor Cycling BikeDumbbells
Dismounts2
What members are saying
- Ruby A.Apr 29, 2022
Thank you so good. Sweating nonstop. 2nd time did this and really liked it. First time don’t remember liking as much. So glad I tried it again.
- Courtney S.Jan 23, 2022
All my favorite things together in one workout! Thanks Mimi!
- Mary Alice F.Jan 17, 2022
Mimi you were on fire with this one!!!Those tabatas were no joke. Loved it!
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