Level Up & Elevate
This progressive Cycle Sculpt uses structured resistance and speed intervals to help you build intensity at your own pace, then adds heel and toe elevated dumbbell work for your quads, glutes, and hamstrings.
This is a progressive Cycle Sculpt built to help you level up and elevate your strength. The ride uses structured resistance and speed intervals with clear level changes, allowing you to build intensity at your own pace. The sculpt portion features heel and toe elevation with dumbbells to increase muscle activation, challenge balance, and target the quads, glutes, and hamstrings through longer, controlled combo movements.
What members are saying
- Catherine L.Jun 2, 2026
Love your class you are awesome amazing.
- Connie F.Mar 14, 2026
Fantastic as usual Olga! Your mood will be elevated as well after this class! Thank you!
- Suzanne C.Feb 23, 2026
No surprise - another great Olga workout! Loved the levels and moving in new ways. The AI generated captions are always funny in their inaccuracy but the one’s was the best; Olga said to get ready for our final hill and the caption read ‘final hell!’ 🤣
- Carolyn D.Feb 15, 2026
Perfect! More workout like this - bike first then hit the mat. Thanks, Olga.
- Jessamine W.Jan 27, 2026
perfect class Olga! length, music, combo moves!!!MORE like this😁
- Danielle D.Jan 16, 2026
Omg ouch! I am gonna feel this one tomorrow!!!! Hurt so good!!!!!
- Sara F.Jan 15, 2026
I love Olganator classes!!
- Stella P.Jan 14, 2026
thanks Olga x
- Sarah R.Jan 11, 2026
LOVED this class!
- Laurie S.Jan 10, 2026
Great class! And it so nice to workout with a group, just like old times!
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