Progression = Progress (Rip V39)

Name: Progression = Progress (Rip V39)
Uploaded: 2023-02-23T01:14:21.000Z
Duration: 56 min
Description: Carroll builds progressions right into this release, challenging every muscle through varying loads and every plane of motion, plus a new chest and back move called the Slide.

Carroll builds progressions right into this release, challenging every muscle through varying loads and every plane of motion, plus a new chest and back move called the Slide.

Trainer

Carroll

with RIP Trainer

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Duration56min

SWEAT avg5.0· 5 ratings

Together, we’re going to sweat, challenge ourselves with varying loads, tackle exercises that work in all planes of motion, and use every muscle in our bodies. We’ve built progressions into the workout, and we’ve received rave reviews about our NEW EXERCISE, the Slide. You’ll see this exercise in the chest and backtracks utilizing agonist/antagonist training principles. Enjoy several other surprise exercises along the way! This release will strengthen your resolve, tone your body, and leave you feeling good!

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