Yoga: 40 Min. Positive Power

Name: Yoga: 40 Min. Positive Power
Uploaded: 2019-08-08T17:30:58.000Z
Duration: 43 min
Description: Jeanette moves you through forty minutes of twisting, balancing, strengthening, and stretching, building endurance, mental focus, and lean muscle tone along the way.

Jeanette moves you through forty minutes of twisting, balancing, strengthening, and stretching, building endurance, mental focus, and lean muscle tone along the way.

Trainer

Jeanette

Join to take this class

Duration43min

SWEAT avg3.0· 31 ratings

Prepare to challenge your body and mind as you move through this powerful 40-minute online yoga session. Enjoy the positive vibe Jeanette sets as you twist, balance, strengthen, and stretch through a sequence designed to promote endurance, mental focus, mobility, and lean muscle tone. Click play to feel the Positive Power now!

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What members are saying

Debra L.Apr 1, 2020
EXCELLENT!!!! Challenging but not too fast. Precise instructions to move muscle and bone.
nicole B.Aug 13, 2019
Yeah, a fresh yoga class! Always a treat. I especially liked the wrist stretches after much golf and tennis this summer. Thanks Jeanette & SSOD!

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