Yoga: 40 Min. Positive Power

Jeanette moves you through forty minutes of twisting, balancing, strengthening, and stretching, building endurance, mental focus, and lean muscle tone along the way.

Duration43min
SWEAT avg3.0路 31 ratings

Prepare to challenge your body and mind as you move through this powerful 40-minute online yoga session.

Enjoy the positive vibe Jeanette sets as you twist, balance, strengthen, and stretch through a sequence designed to promote endurance, mental focus, mobility, and lean muscle tone. Click play to feel the Positive Power now!

Bring This
No Special Equipment Needed!

What members are saying

  • Helen C.Dec 6, 2022

    Always love this class 馃檹

  • Sally B.Sep 24, 2022

    Everything! The powerful messaging in addition to the great yoga sequences. Thank you @jeanette! More classes like this from Jeanette, please!!!

  • Bernice H.Sep 17, 2021

    #SSODbacktoclass Tuesday's workout #2 needed the stretch as just getting back to sculpt workouts after a summer of mainly biking!

  • Helen C.Jul 26, 2021

    Always a great start to the week 馃檹

  • Michael L.May 24, 2021

    #SSoDTackledJeanette -#5

  • Dunie H.May 23, 2021

    #SSoDtackledJeannette I鈥檓 glad I tried this class! I was not for heavy sweat, but not for only stretch either. Perfect amount of stretch and strength!!! Loved it 馃榾

  • kristi M.May 20, 2021

    #SSODTackledJeanette

  • Carolyn D.May 18, 2021

    #SSoDTackledJeanette with my new MyZone awesome class

  • Tammy A.May 18, 2021

    #SSoDTackeledJeanette a beautiful way to end the day

  • Faye G.Feb 18, 2021

    Awesome class great instructions easy to follow along

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